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We all know about staying warm to stay healthy during winter. But
many of us don’t realise the significance of keeping warm
and damp free at home.
As it gets colder we are more likely to catch a cold or flu. When
your body temperature drops the risk of stroke, breathing difficulty,
heart attacks and accidents increases. Over 40,000 people die each
year from cold related illnesses. Damp can makes things worse still.
Mites and spores love damp and can further add to the risk of asthma,
colds and flu.
Measures
There are a variety of things you can do, and they aren’t
all expensive! Click here
for ways to keep your home warm and ways to prevent damp. A flu
jab is another easy way you can keep healthy in winter.
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